WHAT DO WE OFFER?

Learn how to maximize bat speed, launch angle & exit speed with constant feedback from instructor. Comprehensive training instruction to help hitters succeed on any level.

 Teaching pitchers proper fundamentals and mechanics to maximize velocity, efficiency & control. While the physical side of pitching is important, the mental side is of equal importance.

A great way to increase speed, improve agility & maximize strength. Get quicker, faster, stronger with Trey 

Gallman & Nathan Black. Sports specific workouts programed  to challenge every athlete to their greatest potential.

Functional Training that includes a variety of exercises that work on flexibility, core, balance, strength and power, focusing on multiple movement patterns. Combined with a High Intensity Interval Training(HIIT). 

 Fundamentals need to be properly aligned to be successful at the plate. Bat speed and power come from the hips and core. Add explosiveness to your swing with specific instruction to become a better hitter.

Learning to pitch is a journey. In order to develop consistent mechanics and accuracy takes many repetitions. Learn how to practice with a purpose and make adjustments to improve your pitching skills.