PERSONAL TRAINING

Alana Addison provides personal workouts in a private climate controlled area within Ascension Tiger Cages. She specializes in Functional Training combined with  High Intensity Interval Training (HIIT). She creates workouts to reach your personal fitness or sports performance goals.

Group or individual training for Strength and Conditioning for all ages. Trey Gallman and Nathan Black are responsible for creating workouts to get you stronger, run faster,  jump higher. Call 225-270-4284 to take your game from ordinary to extraordinary.